arm bar wrestling Kettlebell Arm Bar with Jeff Martone

Jeff Martone, CrossFit Kettlebell Specialty Course instructor teaches the kettlebell arm-bar stretch.

For more info and upcoming dates for the CrossFit Kettlebell Trainer Courses: https://training.crossfit.com/kettlebell

CrossFit -- ( http://www.crossfit.com)

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arm bar wrestling Kettlebell Arm Bar with Jeff Martone
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