kettlebell workout routines pdf 12 Minute Kettlebell Workout For Faster Fat Loss

12 Minute Kettlebell Workout For Faster Fat Loss
In this video Coach MANdler shares a high intensity 12 minute kettlebell workout routine that will help you burn fat fast!

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~The Workout~
a) Kettlebell Snatch (5 sets : 5 reps / arm)
b) Kettlebell Thruster (5 sets : 5 reps / arm)
c) Kettlebell Goblet Squat (5 sets : 5 reps)
d) Single Arm Swing (5 sets : 5 reps / arm)

kettlebell workout routines pdf 12 Minute Kettlebell Workout For Faster Fat Loss
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Education	Upload TimePublished on 24 May 2017

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